Li, F., Chen, H., Chen, D., Zhang, B., Shi, Q., He, X., Zhao, H., & Wang, F
Zoloft is available only by prescription
Clinicians aim for the lowest dose that still helps regulate appetite and stabilize weight
Some of these include: Create a calm and distraction-free eating environment while you eat Be present while eating focusing on smells, textures, and flavors Put utensils down after a few bites of food Use nondominant hand to eat Pause throughout the meal Take smaller bites Chew each mouthful thoroughly before swallowing Set a timer for 20 to 30 minutes to help pace yourself Change food texture Other factors that can influence GLP-1 Stress Chronic stress increases cortisol, which impairs GLP-1 release and influences eating behaviors and food intake
GLP-1 medications are not inherently bad for the gut